MAPLE CHICKEN VEGGIE STIR-FRY

Ask me what my favorite protein is and you will always have chicken as my answer.I love chicken,it’s the one meat I always make sure never to run out of and my freezer will always have chicken in it. Chicken is versatile and easy to cook.There are a thousand and one ways of preparing chicken…

CHICKEN TOMATO SPINACH SPAGHETTI

Pasta is light,yummy and goes well with almost anything you can think of. This recipe serves for a well balanced diet,packed with vitamins,carbohydrates,proteins and healthy oils,this simple yet delicious recipe delivers a complexity of flavours as everything is brought together in one pan. There is something special about food brought together in one pan,the different…

SPICY GRILLED PERI PERI  BREASTS

Peri Peri is a spicy,savoury and tangy chilli barbecue sauce from Portugal but popularized around the world by the South African franchise ‘Nando’s’. Peri Peri goes well as a chicken or pork marinade and is most flavourful when grilled over an open fire. I make Peri Peri sauce beforehand hand store it in the refrigerator…

CHICKEN BARBECUE

I have done my ribs this way before and they never disappoint,then this thought crossed my mind,if it works well on pork,it must also go well with chicken,I needed no second thought on this and immediately tried it out,well the rest as they say is history. The chicken came out so good,tender moist,juicy with a…

HONEY LEMON CHICKEN

Simple and delicious,this honey lemon chicken are easy to make requiring just a few pantry staples. Sticky sweet&savory,accompanied with a citrusy kick,it  is an instant crowd pleaser,so easy it is to bring this together and in less than 30 minutes you are done. This chicken can be done on a grill pan,skillet or an outdoor…

HONEY MUSTARD CHICKEN

Served as a main course,in salads or sandwiches,this is your go to chicken recipe.Easy to prepare,the chicken is marinated in a sweet and tangy honey mustard sauce for a tender flavourful healthy and addictive chicken. Ground mustard is used in this recipe,don’t try substitute it for the yellow mustard you spread on your hot dogs.Also…

PAN FRIED ITALIAN CHICKEN

This delicious,moist&flavourful chicken is easy to whip up and can be made at a moment’s notice. The chicken is seasoned in an Italian seasoning then finished on a frying pan.The result is a flavourful bird with a moist inside and a crisp herb encrusted skin to die for. The hardest part is the waiting as…

LEMON PEPPER CRUST CHICKEN BREAST

Easy and simple to whip up,this tasty,tangy,lemony,peppery breast bursts with flavour.So easy it is to bring together all it takes is 20 minutes from pan to fork. Chicken breasts are a blank canvas and are perfect in soaking up flavours and what better than lemon and pepper.This is a versatile dish that you can have…

BALSAMIC BARBECUE CHICKEN WINGS

Ever got tired of having your wings the same ol’ way you usually do? you need not to as this recipe has you covered. So easy so simple  and easy it is to bring this together. This wings can be done over a grill or in the comfort of your kitchen,all you need is a…

LEMON&HERB SPATCHCOCK CHICKEN

Nothing comes fresh as chicken marinated in a bright,flavourful,tangy, lemon&herb marinade.It’s then grilled or pan seared bringing out all the fresh herby goodness on your bird. This is a healthy way to grill your chicken as it calls for no additional sugars and contains no preservatives found in most barbecue sauces. This chicken is best…

OVEN GRILLED PERI PERI(PIRI PIRI) CHICKEN

Peri Peri chicken is a  dish tracing it’s roots both in Africa and in Portugal. The chicken is traditionally marinated in a spicy marinade consisting of chilli peppers,fresh herbs & and spices. This is a savory dish that it’s hard not to fall in love with,it’s so easy to bring together not to mention you…

GRILLED TERIYAKI CHICKEN THIGHS

Chicken thighs are a favorite of mine,I do love it’s texture and flavour as opposed to breasts which I find a bit dry,thighs are rich and fatty,this ensures for a moist bird and perfect for grilling. I have been craving some Teriyaki chicken and I just couldn’t resist bringing together this juicy,succulent yet crispy Teriyaki…