ORANGE BEET AND AVOCADO SALAD 

Wonderfully fresh and delicious,this simple to prepare salad comes packed with flavor and nutrients. This was largely inspired by my recent trip to the Uk.I had it served in a restaurant with roasted beets and goat cheese,it was amazing.I like the bite that comes from raw beets so I skipped the roasting bit and left…

ROASTED SWEET POTATO ARUGULA SALAD WITH BALSAMIC VINAIGRETTE

Zesty peppery and bitterly fresh,arugula is a rich vegetable full of antioxidants,vitamins and other essential minerals good for your health.Arugula ‘s richness in flavour and texture makes them a versatile vegetable that can go well in lots of dishes be it soups,pizzas,sandwiches but I find them best enjoyed fresh in a salad. Being an elite…

ASIAN CUCUMBER SALAD

All the wonderful flavour’s of Asia infuse into my crunchy nutty delicious cucumber salad,for any umami lover,a bite into my Asian cucumber salad is a taste of heaven right there.Cucumbers are fresh crunchy and make for healthy snacking,I’d rather bite into a healthy slice of cucumber than chips any day.This recipe jazzes up our humble…

CABBAGE AVOCADO SLAW WITH BALSAMIC GINGER GARLIC VINAIGRETTE

Not a fan of anything cabbage especially if served warm,there is something about it that puts me off,maybe it’s from the over cooked,under seasoned cabbage that was the norm in my high School days,or the rice and cabbage stew I was served at a wedding somewhere. I had some leftover red cabbage and white cabbage…

RAINBOW HONEY LIME COLESLAW

Bright,colourful,crunchy,healthy and delicious is  my sweet and tangy honey lime coleslaw. There are different ways of making slaw out there,most have mayonnaise as a key ingredient in them,I however was in need of a healthier version so I settled for a honey and lime salad dressing. This slaw is packed with vitamins,exciting flavours and colours…

SPICY MANGO SALSA

Mango season is here and plenty is going around  relatively cheap.Naturally mangoes are sweet and juicy,perfect for my spicy mango salsa that balances off the sweet with a bit of heat. If you like  the ever fresh ‘kachumbari’ then this one is for you. Fresh,vibrant,colourful,sweet&spicy with a bit of tang,my mango salsa is both delicious…

BACON POTATO SALAD

Jazz up the humble potato into this cheap,easy to prepare,delicious bacon potato salad. This is a Fresh,creamy salad with a little bit of a tang.The salad can be made even healthier by substituting the mayonnaise for sour cream,however I chose to use a bit of mayonnaise in this recipe because of it’s creamy delicious goodness…

DELICIOUS CREAMY COLESLAW

There exists a million and one ways of doing slaw out there,however this one does it for me,good slaw shouldn’t be too heavy,soupy or gloppy. I have tried various ways of making slaw before to a point that I actually thought maybe I didn’t like slaw,that was until recently,this recipe brings into it a balance…